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Tape vs. Nano vs. Micro Hair Extensions - Which is Best for me?

August 24, 2023

Are you tired of your natural hair just not giving you the length and volume you desire? Hair extensions might just be your ticket to that perfect mane you've always dreamed of. In this blog post, we're delving into the world of hair extensions and exploring the three popular types: Tapes, Nanos, and Micros. Each type offers its unique advantages and considerations, so let's dive right in and unravel the secrets behind these hair-transforming wonders.

1. Tape Hair Extensions: The Thickest Solution

Tape hair extensions have gained immense popularity due to their ability to instantly add thickness and volume. These extensions lie flat against the scalp, creating a seamless and natural look. They are the budget-friendly option, making them a favourite among many. However, like any beauty investment, they come with their own set of pros and cons.


Tape In hair extensions
  • Luscious Thickness: If your hair lacks volume, tape extensions can work wonders by providing that much-needed body and fullness.
  • Affordable Elegance: Tape extensions are cost-effective and offer a great balance between quality and price.
  • Natural Lay: They lay flat against the scalp, blending effortlessly with your natural hair.


  • Maintenance Required: Regular maintenance appointments are necessary to keep them looking their best.
  • Limited for Fine Hair: Not ideal for extremely fine hair, as they might not have enough hair to conceal the tapes.
  • No 360 Movement: Unlike other types, tape extensions don't offer the same 360-degree movement, which can be limiting for certain hairstyles.

2. Nano Hair Extensions: The Discreet Ones

Nanos are the epitome of discreet elegance. These tiny extensions are designed for finer hair types, providing a seamless and natural appearance. While they may not add as much thickness as tapes, they are perfect for those seeking a subtle transformation.


  • Subtle and Discreet: Nanos are incredibly small and discreet, making them ideal for fine hair and subtle enhancements.
  • 360-Degree Movement: Their small size allows for 360-degree movement, making them versatile for various hairstyles.
  • Fine Hair Friendly: Nanos are well-suited for individuals with finer hair strands.


  • Matting Concerns: If not cared for properly, nanos can tangle and matte, requiring diligent upkeep.
  • Occasional Fallout: Some nanos may come out between appointments, necessitating attention to prevent gaps.
  • Minimal Thickness: Nanos are not the best option if you're aiming for dramatic thickness.

3. Micro Hair Extensions: Finding Balance for Thick Hair

Micro hair extensions strike a balance between subtlety and volume. They're slightly larger than nanos, making them a great choice for those with thicker hair strands. If you're after a combination of length and movement, micros might be your perfect match.


  • Thick Hair's Friend: Micro extensions are better suited for those with thicker hair, providing enhanced volume and length.
  • 360-Degree Movement: Just like nanos, micros offer the advantage of 360-degree movement for versatile styling.
  • Length Enhancement: Micro extensions are excellent for adding length without compromising natural hair thickness.


  • Matting Risks: As with nanos, proper care is essential to prevent matting and tangling.
  • Fallout Challenges: Like nanos, micros might experience occasional fallout between applications.
  • Limited Thickness: While they provide some volume, micro extensions don't add as much thickness as tape extensions.

Choosing the Right Fit for You

If you're someone who frequently styles your hair in various ways, nanos might be your go-to due to their 360-degree movement. On the other hand, if your primary concern is thickness, tape extensions could be the best solution. And for those seeking a balance between volume and length, micro extensions might just be your match made in hair heaven.

The Price Tag and Longevity

When it comes to affordability, tape extensions take the lead. They're a cost-effective option, especially considering the thickness they provide. In terms of longevity, tape extensions require maintenance every 6-8 weeks, while nanos and micros can go 8-12 weeks between applications, depending on your hair type and care routine.

The Installation Game

Tape extensions require approximately 1 to 1.5 hours for installation and 2 to 2.5 hours for removal and reinstallation. On the other hand, micro and nano extensions typically take around 2 to 2.5 hours to install and 4 hours for removal and reinstallation. Keep in mind that some professionals might charge hourly for tape extension reapplication.

Pros and Cons: A Quick Roundup

Tape Hair Extensions:

Pros - Thickness, affordability, natural lay.

Cons - Maintenance, not ideal for fine hair, limited movement.

Nano Hair Extensions:

Pros - Discreet, 360-degree movement, fine hair friendly.

Cons - Matting concerns, occasional fallout, minimal thickness.

Micro Hair Extensions:

Pros - Volume for thick hair, 360-degree movement, length enhancement.

Cons - Matting risks, fallout challenges, limited thickness.


In the end, the choice between tapes, nanos, and micros boils down to your hair type, styling preferences, and desired look. Whichever you choose, remember that proper care and maintenance will play a significant role in ensuring your extensions remain as stunning as the day they were applied. So, whether you're opting for subtle elegance or dramatic volume, the world of hair extensions has something for everyone. Book an Extensions Consultation in Exeter here to discuss your goals.

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